Fasting has become a hot topic lately. Several diet fads have popped up that include some sort of fasting. Friends of mine a little over a year ago began fasting one day a week following one of these diets. Lately the idea of “intermittent fasting” has caught on. Fasting has been around a long time and practiced among many spiritual traditions for millennia. Today’s fad of fasting is slightly different than the practices of old though. These fads are for the goal of losing weight and overall physical health, but the ancient practice is usually for spiritual growth.
Continue reading “Encountering God in Fasting”